Improve Your Life Series: The positive emotions necessary to create an abundant positive mindset. Do you daily practice them or are you stuck in a fight-flight-freeze state?
Improve Your Life Series: Are you grateful for your life? For what you have? Are you grateful for challenges, setbacks and roadblocks?
Improve Your Life Series: Are you aware of what is going on around and inside you? If you are aware you can be in control more easily
Improve Your Life Series: Are you living in the present? Are you enjoying the journey?
Improve Your Life Series: Are you creating healthy positive relationships? Are you trying to communicate and improve them?
Improve Your Life Series: Are you respecting your body? Some training, little sitting and natural movements.
Write something about yourself. No need to be fancy, just an overview.
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